Hey everyone! I hope you had a productive day…if not, hopefully tomorrow is different =)
I started doing yoga because I’ve been having a lot of back pain these past couple of months (due to muscle weakness I’m told) and I really just couldn’t take it anymore.
So a doctor told me physical therapy back workouts were basically like the exercises done in yoga.
Honestly, I didn’t hear anything else after she said that.
See I’ve already started doing yoga a week before I saw the doctor. I was starting to feel better but then I stopped. Hearing…
Today was suppose to be a productive day. I don’t know exactly what I was going to do but I knew it was going to be productive =/
I guess I should’ve known that that was a lie because it was not productive.
Well okay that’s a lie, it was a little productive but to my defense? This week isn’t my week..ladies I’m sure you know what I mean.
So yeah I got pretty lazy throughout the day. Mind you as I’m writing this it’s only 3:48pm..see the problem?
I decided that even if I’m going to be lazy, I…
It’s Thursday, November 12, 2020, and I have to say I had a pretty tough week, which in all honesty, I’m very disappointed in myself. I let outside forces mess with my inner peace, and lawwddd I felt it completely.
The details of what made my week difficult wouldn’t do justice, but the most important part I noticed during my difficult week was that I lost the confidence in myself to continue a path that I was finally improving on. I stopped my routine to mope around, bringing negative energy into my house and to those around me..when …